I offer private and corporate yoga and meditation training onsite
I teach fundamental yoga and meditation principals that are applicable to all levels of experience in my private studio or at a location of your choice.
I offer corporate group meditation and yoga training and onsite meditation group facilitation.
I have designed a unique 9 week yoga training program for the high pressure office environment based on my 15 years experience in the visual effects industry. It provides a useful set of tools to enable staff to manage stress, fatigue, chronic lower back and neck pain, and inspires participants to develop their own personal practice.
Corporate training is by donation, so there is no outlay for your organisation.
I regularly run meditation groups, sound journeys and handpan gatherings/workshops.
Introducing people to the healing power of this amazing instrument of meditation is my passion.
Visit the www.elementalhandpans.com to find out more about this instrument, learn to play, purchase an instrument and more.
Weekly meditation group
Weekly meditation group in the studio is currently on hiatus as the studio has become a handpan workshop to service the growing demand for these instruments, however we will be recommencing in February at a new venue.
Fill out the form below to register your interest.
If you would like to book a corporate training course or a private session, fill out the form below and I will be in touch.